Ways to manage diabetes
Heart

Ways to manage diabetes

Our body needs energy to stay healthy and functional; one of the most important sources of energy is glucose. The body converts glucose into energy in order to keep its organs working. Glucose comes from the food we eat, especially food that is rich in carbohydrates. Glucose in the body needs to enter the blood cells in order to provide energy; this is done by a hormone called insulin, which is produced by the pancreas. When the pancreas is unable to produce enough insulin to convert glucose into energy, the glucose remains in the blood and increases the blood glucose/sugar level. This leads to type 2 diabetes, which is one of the most common types of diabetes. When someone suffers from diabetes, their blood sugar levels constantly remain high, which can cause several problems to their body. It is, therefore, important to take effective measures to control and manage diabetes well as it does not have any cure or treatment. However, with proper care and management, one can reduce their chances of developing other health conditions that are caused by diabetes. When it comes to managing diabetes, the first thing one should do is understand the causes of diabetes and learn about the triggers that can worsen the existing condition.
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5 essential tips that promote dental care
Oral & Multiskeletal

5 essential tips that promote dental care

In addition to your skincare and haircare regime, there is something else that needs your attention—dental care. Adding dental care to your daily list of regimes will ensure that you can continue flaunting your pearlies even when you are old. Dental care does not imply simply brushing your teeth or flossing once in a month. There are other practices that ensure that your teeth withstand the onslaught of foods and the aging process. Contrary to what people believe, cavities aren’t the only dental issues that can affect us, there’s plaque, bad breath, yellow teeth, swollen gums, and many more. To ensure that you do not have to suffer such agonizing dental issues, there are certain effective dental care tips that will prove to be incredibly useful in the long run. Brush and floss regularly, twice a day Contrary to your childhood practices, you need to add flossing to your daily dental care regime. People usually brush twice a day to prevent food particles from settling in the nooks and crannies of their mouth. However, simply brushing your teeth won’t get rid of the leftover food stuck in your teeth, which is why you need to floss twice a day as well.
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4 treatment methods employed for leukemia
Cancer

4 treatment methods employed for leukemia

A condition that afflicts a huge population around the world, leukemia is cancer that affects the blood-forming tissues of the body. Typically, it involves an abnormality in the white blood cell production. White blood cells are the part of the immune system that fight off infections and grow normally to be divided as per the needs of the body. However, in individuals with leukemia, the white blood cells produced by the bone marrow are abnormal and do not function effectively. Leukemia may be diagnosed during a routine blood checkup or post-occurrence of noticeable symptoms. The diagnostics exams include a bone marrow test, blood tests, and a thorough physical exam. Leukemia is a fatal type of cancer and its treatment depends on several factors. The best treatment options are evaluated based on the age and the health conditions of the patient. Also, the type of leukemia and how far it has spread in the body needs to be determined before undertaking treatment. The 4 popular treatment methods for leukemia include the following: Chemotherapy: Chemotherapy is one of the major forms of treatment used for cancer. The method incorporates the use of drugs that contain chemicals which kill the cancerous cells in the body.
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Ways to treat and prevent hives
Skin

Ways to treat and prevent hives

Skin is one of the largest external organs in the body. On a daily basis, our skin comes in direct contact with a lot of things that could either be sanitized or dirty. Fortunately, the immune system of our body constantly protects every organ, the skin in this context, from foreign substances that could prove to be harmful to our body. However, at times, due to several reasons, some people get exposed to certain allergens that cause the skin to get hives. Hives are medically known as urticaria, which is an outbreak of swollen red- or skin-colored bumps that appear like skin rashes and are itchy in nature. Appearance and characteristics When a person is suffering from hives, their body will appear to have several raised and itchy bumps with a skin- or red-colored surface. Upon applying pressure on the hives, they can appear to be blanching, and the red hives turn white when pressed. An important thing to know about hives is that it can appear on any part of the skin and can change its shape. Hives also appear and disappear or reappear over short periods of time. Hives are either acute (short-lived) or chronic (long-term); in either case, they don’t cause any harm to the body unless they appear in the throat and the swelling causes restrictions in breathing.
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An overview of growth hormone deficiency
Hormones

An overview of growth hormone deficiency

Our body has many essential components that help the body function normally. One of the many components is the hormones, which are the chemical messengers of the body. They travel to the tissues and organs in the body through the bloodstream. Although they are essential for the body, they work slow and affect different parts of the body over time. Hormones are responsible for several functions like growth and development, metabolism, reproduction, moods, and sexual function. All hormones come from the endocrine glands. There are different types of endocrine glands, that is, pituitary, thymus, thyroid, adrenal glands, pancreas, and pineal gland. A small hormonal change can cause drastic changes in the body. This shows how powerful hormones really are. One of the hormones important for the growth of the human body is called somatotropin or the human growth hormone. It is produced in the pituitary gland and plays an important role in the composition, metabolism, cell repair, and growth of the body. Additionally, the growth hormone also boosts muscle growth and promotes strength and exercise performance. It also helps the body recover from injuries and diseases. On rare occasions, people suffer from a defect where they face a deficiency of growth hormone, called the growth hormone deficiency.
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Know about the seven common symptoms of asthma
Asthma & Allergy

Know about the seven common symptoms of asthma

Asthma is a disease of the airways to the lungs. It is an inflammatory disease that makes it difficult to breathe and in some cases, even impossible. It is one of the most common chronic conditions among children. When the lining of the airways swell and the muscles around them tighten, it causes asthma. Further, the mucus fills through the airways that reduce the amount of air passing through them. Symptoms of asthma The symptoms that one may experience during asthma tends to vary based on the type of asthma. The symptoms of asthma are quite prevalent and hence, diagnosed easily. Even if one is having their first onset of asthma or has been diagnosed for many years, there are certain symptoms commonly experienced by them. Some of these common symptoms of asthma include: Coughing One of the most common symptoms of asthma is a persistent cough. A cough may be wet if it contains mucus or even dry. It usually gets worse in the night or during exercise. If one does not experience any other symptom of asthma other than coughing, it might be a symptom of cough-variant asthma. Fatigue When one is diagnosed with asthma, they usually don’t get enough of oxygen into their lungs.
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An overview of keratosis pilaris
Skin

An overview of keratosis pilaris

Keratosis pilaris is one of the most common types of skin conditions and is characterized by small bumps on the skin that often last long. This skin condition is harmless but is still disliked by people who suffer from it as it appears to be a large bumpy rash on the skin. Although keratosis pilaris can affect anybody at any stage of their life, it often occurs in people when they are in their adolescence and childhood. This condition is called keratosis pilaris because it is caused by the excess build-up of keratin, a skin protein. When keratin is in excess, it blocks the skin pores or hair follicles, thereby forming small and hard bumps. While doctors know the cause behind the skin condition, they have still not understood the reason behind the excess build-up of keratin in the first place. People with dry skin may have a risk of developing this condition. It is also often noticed that keratosis pilaris occurs when there is already another underlying skin condition like dermatitis. Signs and symptoms The appearance of keratosis pilaris often helps people identify the condition. When a person’s skin develops this condition, they can see that their skin has acne-like bumps on the affected area, and it has a rough appearance.
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6 self-care tips to follow during an eye infection
Eyes

6 self-care tips to follow during an eye infection

Eye infections can show up in a plethora of different ways and are extremely common. Typically, the infections are a result of an invasion of harmful organisms that include viruses, fungi, and bacteria. Fortunately, the condition is not serious and generates key signs that immediately bring it to notice. There are certain noticeable signs which include redness and swelling inside and around the eye. An eye infection usually affects the different parts of the eyes that comprise the membrane of the eyelids, cornea and the outer lining of the eyes. Serious eye infections do require medical treatment to be cured. However, there are several home remedies too that can fasten the recovery process. Here are some self-care techniques that can be used when managing eye infections: Plain water eye wash:  One of the best remedies to help with eye infections include regularly cleaning the eyes with plain water. Just splashing the eyes with preferably cold water every 3-4 times a day can effective alleviating the symptoms of the condition. The practice soothes inflamed eyes and reduces irritation. Eye exercises:  Most people are constantly exposed to devices or screens today. This can push the eyes through further trauma, especially if there is an infection.
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An overview of amoebiasis
Digestive Health

An overview of amoebiasis

Amoeba is a single cell organism/unicellular organism. Unicellular organisms, also known as eukaryotic organisms, are made of only one cell, which is unlike most organisms living on our planet. Amoebae are meant to thrive in extreme temperatures; therefore, they can be found in deep-sea hydrothermal vents, the dead sea, hot springs, salt evaporation ponds, and acid lakes. Although amoebae are single-cell organisms, they are useful to the soil ecosystem as they help recycle the nutrients in the soil. Additionally, amoebae act as a host to other bacteria, thereby keeping the bacteria population in active growth phases. All bacteria are important for our ecosystem to function properly, which makes amoeba an important form of bacteria too. Although amoeba is an important species, it can be detrimental to humans in some ways. Amoebiasis is one such condition that can be dangerous to humans. It is an infection that is caused by amoeba, which belongs to the Entamoeba group. It is also a common infection that affects the gastrointestinal tract, which often affects people who live in poor sanitation and socioeconomic status. Amoebiasis in people is mostly found in China, South West and East Asia, and Latin America as compared to the rest of the world.
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Home remedies to manage the symptoms of dry eyes
Eyes

Home remedies to manage the symptoms of dry eyes

Tear glands in the eyes are primarily responsible for the production of tears to coat and lubricate the eyeball, thus enabling a person to enhance their peripheral vision. Dry eye is a condition that results in the deficiency of natural tears caused due to environmental or natural factors. Common factors that increase one’s discomfort include allergies, contacts, medical conditions, a side effect of certain medications, and aging. Common symptoms of dry eyes include blurry vision, fatigued eyes, light sensitivity, mucus formation, redness around the eyeballs, and irritation caused due to an itchy and scratchy condition that results in a painful sensation. Dry eye is not a severe condition and simple home remedies can help manage the condition. Easy ways to manage the symptoms of dry eyes:  Changes in the environment Avoid smoking and try to stay indoors if the weather gets too bad outside. Particulate pollution can easily aggravate the symptoms of dry eyes which is why it is a one must use the necessary eyewear to protect the eyes, especially while riding a motorcycle or driving in a convertible. At home, one can buy and install an air humidifier to control temperature and humidity making it a favorable environment to manage the symptoms of dry eyes.
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