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Ways to manage diabetes
Our body needs energy to stay healthy and functional; one of the most important sources of energy is glucose. The body converts glucose into energy in order to keep its organs working. Glucose comes from the food we eat, especially food that is rich in carbohydrates. Glucose in the body needs to enter the blood cells in order to provide energy; this is done by a hormone called insulin, which is produced by the pancreas. When the pancreas is unable to produce enough insulin to convert glucose into energy, the glucose remains in the blood and increases the blood glucose/sugar level. This leads to type 2 diabetes, which is one of the most common types of diabetes. When someone suffers from diabetes, their blood sugar levels constantly remain high, which can cause several problems to their body. It is, therefore, important to take effective measures to control and manage diabetes well as it does not have any cure or treatment. However, with proper care and management, one can reduce their chances of developing other health conditions that are caused by diabetes. When it comes to managing diabetes, the first thing one should do is understand the causes of diabetes and learn about the triggers that can worsen the existing condition.
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