Skin
5 home remedies for alleviating the symptoms of psoriasis
5 home remedies for alleviating the symptoms of psoriasis Psoriasis is an autoimmune condition, where the skin develops thick and scaly patches that are inflamed. This happens because the T-cells, a type of white blood cells that are supposed to protect the body from disease, mistakenly attack the healthy skin cells. Psoriasis, unfortunately, has no cure at the moment. However, its symptoms can be managed successfully with the help of prescribed medicines, topical solutions, and light therapy. Along with medical assistance, one can also use home remedies to keep the symptoms at bay. Here are some effective home solutions that one can try to prolong the psoriasis remission period. Diet At times, psoriatic flare-ups can occur among patients after having certain kinds of food items. Ideally, patients with psoriasis should avoid having processed meat and fatty food as they amplify the inflammation levels in the body. An anti-inflammatory diet that is especially rich in omega-3 fatty acids can help control the symptoms of psoriasis. Fish like salmon, mackerel, tuna, and sardines are some varieties abundant with omega-3 fatty acids. To control inflammation in the body, one should focus on consuming fresh fruits and vegetables, nuts and seeds, and plenty of water.
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