According to research from the American Cancer Society, Non-Hodgkin lymphoma (NHL) is among the most prevalent U.S. cancers, making up roughly 4% of all cancer diagnosis. Lymphoma strikes adults and children alike, however, it’s a very treatable form of cancer that affects the lymphocytes (or white blood cells), which are the body’s immune-fighters. Patients with lymphoma may experience early warning signs, such as sudden weight loss, fever, night sweats, chronic fatigue, shortness of breath, and pain or swelling of the lymph nodes. While lymphoma patients are typically treated with a mixture of radiation therapy and chemotherapy, these treatments may yield several unpleasant side effects (i.e., dry mouth, nausea, fatigue, lowered immunity, etc.). Many cancer patients, therefore, turn to the following natural remedies: 1. Acupuncture Acupuncture is a traditional form of Chinese alternative medicine that utilizes thin needles inserted into specific areas of the body to unblock energy flow, which many alternative practitioners consider the root of disease. Even though it’s widely disputed, many cancer patients undergo acupuncture for cancer symptom reduction (i.e., dry mouth, hot flashes, anxiety, irritability, nausea, etc.) while boosting the immune system. 2. Green tea extract A study conducted by hemotologists at the Mayo Clinic in Rochester, Minnesota found a link between green tea extract and tumor shrinkage.

5 simple snacks for Crohn’s disease While the consumption of any specific type of food doesn’t cause Crohn’s disease, it can be responsible for triggering a flare-up. The lack of a proper diet can cause problems like nutritional deficiencies and weight loss. So, anyone undergoing treatment for Crohn’s disease should pay special attention to what they eat. To help you out, here is a list of some snacks that are highly nutritious as well as easy on the gut. Eggs One of the best snacks one can have is hard-boiled eggs. Simple and quick to make, these can be packed in the lunchbox every day. They are a rich source of protein, choline, and antioxidants like lutein and zeaxanthin that fight free radical damage. Additionally, this low-calorie snack also contains vitamin A, B2, B5, and B12, and minerals including phosphorus and selenium that integral for overall health. Avocados Loaded with monosaturated fats, avocados are great for heart health. Likewise, they are a rich source of B vitamins and potassium, nutrients that are essential for someone who is dealing with Crohn’s disease. They also contain gut-friendly soluble fiber that aids digestion. Avocados can be used in the form of a sandwich spread, dip, or can even be eaten as is.

Some researchers believe that the consumption of processed foods and the lack of adequate fruits and vegetables in the diet could increase the risk of asthma. While there is no specific diet recommended for asthma, a nutritious one is an integral step towards preventing any recurrent or serious symptoms. So, what should people undergoing treatment for severe asthma eat? Some studies observed that a diet containing vitamins C and E, flavonoids, magnesium, selenium, beta-carotene, and omega-3 fatty acids can diminish the risk of asthma. Many of these nutrients can be instrumental in lowering inflammation, protecting cells from damage, and strengthening the overall immunity. Here’s a list of fruits and vegetables that could keep the symptoms of asthma from resurfacing. Carrots Apples Cantaloupe Avocado Berries Spinach Pomegranates Tomatoes Kale Banana Broccoli Foods rarely trigger an asthma attack; however, people undergoing treatment for severe asthma should be mindful about any allergic reactions and food intolerances. Items such as eggs, fish, milk, tree nuts, wheat, soy, shellfish, and peanuts are a common cause of allergies that could progress into a serious episode of asthma. Likewise, patients should steer clear of processed foods that contain preservatives like sulfites. Typically, they are present in wine, dried fruits, bottled lemon and lime juice, shrimp, and maraschino cherries.

Fibromyalgia simply put is chronic pain. Constant, widespread pain, that will possibly continue for the rest of the life of someone diagnosed. However, there’s more to it than that. In addition to the pain, people suffering from fibromyalgia often deal with fatigue, sleep issues, problems with memory, mood swings and cognitive function. Genetics, infections, and trauma are likely causes, but doctors aren’t sure exactly why it occurs. There is no cure, but there are many natural ways to manage it, such as: 1. Stress management Stress tends to aggravate fibromyalgia. There are many ways to reduce stress, including journaling, joining a support group, and working on calming hobbies. Some people with fibromyalgia find that cognitive behavioral therapy is really helpful in reducing stress and managing pain. 2. Massage and acupuncture Both of these options improve pain and stiffness as well as possibly reducing stress. Massage is known to treat sore muscles and joints, the most common problem associated with fibromyalgia. Regular massages helped not only with pain, but with the depression and anxiety which often accompanies the illness. 3. Diet People with fibromyalgia want to eat as many anti-inflammatory foods as possible. Lots of fruits and vegetables will help. There are also so many foods to avoid.

Ulcerative colitis is a type of inflammatory bowel disease that causes inflammation and ulcers in the innermost lining of your large intestine and rectum. Symptoms can include cramping, diarrhea, rectal pain or bleeding, problems controlling bowel movements, weight loss, fever and fatigue. The severity of symptoms increase over time and can impair your ability to perform even the simplest of tasks. There is no cure for ulcerative colitis. Although the cause of this debilitating disease is unknown, the symptoms can be managed with dietary restrictions and a low stress lifestyle. If you are diagnosed with ulcerative colitis, a physician may advise a low-FODMAP diet plan. FODMAPs are certain sugars and/or carbohydrates that are found in foods that can irritate a sensitive intestinal tract. Foods to avoid for colitis sufferers include: 1. Dairy When looking into how an ulcerative colitis diet can help your symptoms, it is best to avoid dairy products. This includes butter, milk, yogurt, and cheese. These items are high in FODMAPS and will aggravate your digestive system. 2. Nuts and seeds Most people suffering from ulcerative colitis are advised to have a low fiber diet. This means that nuts that are high in fiber should be avoided if possible.

Amyloidosis is an uncommon disease that occurs when a type of matter called amyloid protein builds up in your organs. Organs such as the heart, kidneys, digestive tract, and nervous system are commonly affected. Here are the symptoms of amyloidosis, enlarged or swollen tongue, trouble swallowing, diarrhea or constipation, fatigue, and weakness. There are many amyloidosis types, for instance, primary amyloidosis, secondary amyloidosis, familial amyloidosis, localized amyloidosis, and beta-2 microglobulin amyloidosis. The good news is that studies show you can soothe many of the negative side effects of amyloidosis with the following home remedies (used in conjunction with traditional medicine): 1. Get moving Exercising is very beneficial for those who suffer from amyloidosis. If you have amyloid in your heart, then it would be best to do light exercises. Nothing too vigorous. It is important to exercise within limits. Talking to your medical provider can help assure you how much time should be spent exercising. A few exercises you could do would be, yoga, walking, and tai chi. You can help fight pain and fatigue when you exercise daily, but do not push yourself or you will only hurt yourself even more. 2. Special diet If amyloidosis is affecting your heart and kidneys then a low protein and low salt diet are recommended.

With over 100 types of cancer causing pain and discomfort for those fighting the disease, any relief a cancer patient can access is a blessing. Amidst treatments and therapies like chemo and radiation, cancer fighters need access to any available resources that will help them win their battle. Among those resources are tasty, convenient snacks that help mitigate the side effects of chemo and radiation. Below are a few great snack options that help cancer fighters become cancer survivors: 1. Peanut butter jelly time You won’t just be humming that catchy little jingle. You will also be taking a smack at your annoying cancer. Let your lips snack away on peanut butter sandwiches with natural fruit jelly. The peanuts give you needed protein, while the fruit offers numerous essential nutrients. Plus, you now have the “Peanut Butter Jelly Time” song to help you laugh away some of those worries. If you cannot stand the song, take it off on your cancer. 2. Say cheese Cheese is a convenient snack that can be prepared and paired in several convenient ways. It is perfect for snacking and the calcium is great for your strength. It provides calcium, protein, healthy fat and several vitamins and nutrients.

Has your nose ever been so stopped up that you couldn’t sleep? Nasal congestion develops when the blood vessels in your nose become inflamed. It can be caused by many different things. The most common cause is allergies but it can also be caused by infections like the common cold or the flu. Symptoms include a runny nose, sore throat and headaches. Here are some home remedies that might be able to help you overcome nasal congestion: 1. Stay hydrated Drink plenty of water. It will help loosen up the congestion and keep your throat moist. 2. Steam Boil a pot of water and breathe in the steam to help break up your stuffy nose. It can be a quick easy fix in the morning. Taking a shower can have a similar effect. 3. Use a humidifier Put a humidifier in your bedroom and leave it on while you sleep. It can help relieve congestion. 4. Blow your nose Its nothing fancy but blowing your nose and clearing out mucus can help tremendously. Just make sure not to blow to hard or you could push phlegm into your ear passages which can cause an earache. 5. Neti pot Neti pots are one of the best ways to relieve congestion.

Keeping up with your dog’s health is just as complex as keeping up with our own. Just like humans, dogs need a mix of proteins, fats, minerals, carbohydrates, vitamins, and water. By keeping up with your dog’s nutrition, you’re in turn: keeping their muscles strong, keeping their fur coat shiny, aiding in their digestive system, preventing constipation, and building up their immunity to countless diseases. Making sure your dog has dog food filled with all these different and crucial things might sound like a daunting task, but it’s probably a lot easier than you think.  You just need to keep these tips in mind when picking out healthy food for your dog:  1. Dog age and activity level How old your dog is should be one of the first things to consider when putting together a diet for them. A 6-month-old puppy who is still growing and plays all day is going to need more calories and nutrients than a 10-year-old dog who’s just a couch potato. Your dog’s size can also play a role, with some manufacturers making dog food specifically for larger or smaller breeds.  2. Read labels  Reading all the labels on every dog food package is probably the most effective way of knowing what’s in each brand and if the product has all the things your dog needs.

Are you tired of crow’s feet, fine lines, and uneven skin tone? Of course, you are and we are too. Many of us struggle with acne as teenagers and some of us keep it even in adulthood. How about crow’s feet? Are you getting older and noticing wrinkles? Maybe you’re dealing with uneven skin tones such as dark underarms. These can be so embarrassing, but don’t fear. We have an astonishing list of superfoods to get glowing skin: 1. Avocados and avocado oil Avocados contain potassium, lecithin, vitamin E, vitamin C, and many other nutrients that are beneficial for your skin. Your epidermis absorbs all these nutrients making your skin silky smooth. Not only do avocados moisturize your skin, but they also relieve inflammation from eczema and psoriasis. Avocados also treat and prevent teenage and adult acne. Avocados have also been used many years ago for their fatty acids to treat wounds. Consuming avocados can be very good for your health and prevent signs of aging and improve nail health. Avocado skin masks are a great way to get beautiful skin. 2. Feeling a little nutty? Nuts provide a wide range of essential nutrients such as vitamin B, vitamin E, antioxidant minerals and so much more.